A 6-Part Guide To The Benefits Of Bone Broth

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Why You Should Start Trying Bone Broth

Bone broth is an ancient style of food that is a well-established part of the history of many cultures; chefs have been utilizing it for many centuries now, and its popularity is now in an upswing according to a recent Today Show segment. As they say, "what's old will be new again," and modern culture seems to finally be resonating with the long known usefulness of broth as an affordable means of legitimately healthy nutrients. It wasn't that long ago that most families kept a pot of bone broth simmering at nearly all times, and we may well find ourselves right back there in time.

Bone broth is very easy to make; all you have to do is boil bones such as those taken from chicken or beef with water, an acid such as vinegar, and your choice of vegetables, herbs, and spices. You can boil broth for anywhere between 4 and 48 hours, believe it or not. There is a myriad of broth recipes, and the following paragraphs should help convince you to start giving them a try.

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Susan Barnes

Susan Barnes is a proud resident of Chicago, Illinois and happily works as a librarian and writer. With passions for history as well as biology, she has adopted a fascination with the gut, our understanding of it over the years, and all of the roles it plays in the body.

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